Nepali Shatavari – Asparagus Racemosus
Shatavari is an effective herbal remedy mainly used in strength, curing sexual weakness, support digestive system, increasing immunity, increase energy level and others.
How to use ?
- Powder the raw Shatavari ( Powdered form available in market may contain impurities and may be of low-grade herb.)
- Powdered form of any medicine is preferred in ayurvedic because tasting the herb starts digestive process and send a signal to the full body.
- Take 1/2 spoon of powder with warm water or milk (if possible)
- You may add a little sugar, if unable to take individually.
Side Effects: Shatavari is purely an herbal remedy and has no reported side effects.
Common Names: Shatawari , Satavar , Shatamull , Asparagus racemosus, Satavari, Satavri, SHATARVARI