Kashmiri Lahsun | Kashmiri Garlic (Ek Pothi Lahsun)
Common Names: Snow Mountain Garlic, One Pod Garlic, Kashmiri Lahsun, Ek Pothi Lahsun, Jammu Garlic, Kashmiri Garlic
KASHMIRI LAHSUN also known as Snow Mountain Garlic or Ek Pothi Lahsun or Allium Sativum, is one of the most potent herbs having abundant medicinal properties. Snow Mountain Garlic is obtained from the non-polluted mountains in the Himalaya, (whereas, normal garlic is grown below ground level and comes from the soil that might be contaminated by chemicals, pesticides, industrial pollutants, contaminated river and groundwater and air). Normal garlic is very difficult to be consumed in the raw state because of its acidic characteristics. Kashmiri Lahsun is pleasing and easily consumed. It does not harm your stomach and/or intestines. In fact, it improves the metabolism of our intestines according to a research.
How to use Kashmiri Lahsun?
Peel 2-3 pods of Kashmiri garlic and consume it on an empty stomach, or as directed by the physician. Drink 2 glass of mild cold water after eating Kashmiri Lahsun.
Benefits of Kashmiri Garlic:
1. Trouble-free bowel movements
2. Reduced Cholesterol levels
3. More energy and endurance
4. Less hunger
5. Reduced joint & muscular pains.
6. Reduced heartburn.