Giloy – Guduchi – Tinospora cordifolia
Giloy is a very important herb in Ayurveda. it is called as Tinospora cordifolia / Indian Tinospora / Guduchi in Ayurveda. Another famous synonym for Giloy is Amruta – meaning nector. It is used along with different substances for different diseases.
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Health benefits of Giloy are numerous. Few of them are-
- Giloy act as anti inflammatory an immuno-modulatory which increases you immune power making you less prone to diseases.
- Widely used in fever.
- A small dose daily prevents you from catching various kinds of flues e.g. Swine flu, bird flu as well as other viral infections.
What should be the dose?
If the powdered form is indicated by your doctor, usual dose is about 1 – 3 grams in divided doses per day.
How long to take?
Each remedy for the said diseases can be taken for a period of 2 – 8 weeks based on doctor’s advice.
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