Benefits of Wheatgrass Powder
- Regular consumption of wheatgrass powder/juice helps in faster hair growth due to the presence of vitamins B12 and C, iron, and iodine. It strengthens hair follicles, thus preventing breakage and hair fall.
- It is a natural liver cleanser and detoxifier acts like an antioxidant to reduce free radical damage, is a blood strengthener and can help give you a boost in energy.
- It restores fertility and balances the hormones.
- It helps prevent tooth decay.
- It acts as an antiseptic to treat odors, wounds, skin grafts, ear infections, and scars.
- It improves eyesight particularly is helpful in correcting night vision.
How to use Wheatgrass powder
Pour approximately 1 cup of water into the blender and add 1 tsp of wheatgrass powder. Blend until the wheatgrass powder is uniformly mixed into the water. Add about a cup of fresh fruit and blend to make a smoothie. Add ice cubes if desired.