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Pumpkin seeds are nutritional powerhouses because they are an excellent source of protein, healthy fat, and beneficial fibers. These wonder seeds can be used as nutritional snacks for both men and women. They are ideal snacks because they fill your stomach for a longer duration. They suppress hunger pangs as every 100 grams provides about 560 calories and almost 50% of daily protein requirement. These seeds are the source of valuable nutrients like zinc, magnesium, manganese, copper, antioxidants, and phytosterols.
Our Pumpkin seeds (pepita) are edible kernels of fruit pumpkin. The seeds, in fact, are concentrated sources of many health-benefiting vitamins, minerals, anti-oxidants, and essential amino acids such as tryptophan, and glutamate.
Here are some benefits of pumpkin seeds –
In addition, a 1-oz (28-gram) serving contains :
They also contain lots of antioxidants and a decent amount of polyunsaturated fatty acids, potassium, vitamin B2 (riboflavin) and folate.
1. You can eat them raw or try dry roasted seeds as a snack.
2. You can also use them in baking, garnish for soups and salads, or with granola.
Yes all of our items are 100% pure and original, We have an extensive system for maintaining the highest possible standards for quality control of our herbs. Your health and well-being is our highest priority, and everything we do is managed with that in mind. It's important to note that Attar Ayurveda adhere to the industry accepted practice of organoleptic testing for the proper identification of our products. This involves the physical examination of the herbs using the senses of sight, taste, smell and touch. Our staff includes recognized experts in the field of Ayurvedic herb identification.
Delivery is free all over India, You have to pay just for the product. No minimum purchase required.
We send all our order through priority mode and thus order are generally delivered in 3-4 working days of placing the order.
We make sure that you don’t face any delivery issue as we constantly track all the orders for any issue and resolve it on the immediate basis. Still, in case you face any issue, you connect with us by emailing us at care@attarayurveda.com or by contacting our customer executive and we will take required action on the priority basis.
We have tied up with many trusted courier parters such as Bluedart, DTDC, Fedex, etc.. In case your area is not serviceable by these couriers we dispatch your order via Speed post or Registered Post, hence we are able to deliver the orders all across India.
No Sorry, Currently we deliver our products only in India. In case you require the product aborad andhave any friend or relative staying in India, you can place an order on their address and further you can ask them ship the product to you.
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excellent
Review the item after use
GOOD QUALITY & GOOD TASTE
Looks good
Authentic unadulterated premium product
Nice
Just started, taste is good.
Good quality and taste
Loved the quality of everything purchased.
Quality is good
Good quality
Very good quality but super expensive.
Awesome, keep up the good work
Good
Great !