Arjuna – Arjuna Herb – Terminalia Arjuna
Benefits of Arjuna Herb:
Arjuna is simply the best ayurvedic herbal remedy for Heart and Blood Vessels Health, High Blood Pressure, and Cholesterol. It acts as a prevention plus a treatment agent. It helps in preventing and curing:
- Heart blockage
- Coronary artery disease
- Heart attack
- Angina and edema
- Congestive heart failure
- Ischemic heart disease
How to use Arjuna Herb:
There are two ways by which you can take Arjuna, both ways are good and effective.
1. Using Raw Arjun pieces
- Soak a few small pieces of Arjuna in a bowl of water overnight
- Boil it the next morning in the same water for a few minutes
- Allow it to cool and pass it through a sieve
- Your health drink is ready. Have this water before or after breakfast every day.
2. Using Arjun Powder
- Take one tsp of the Arjuna Powder & mix with ½ cup milk & half cup water
- Boil this mixture like you boil tea for 2-3 minutes
- Turn off the gas & keep this covered for 2 minutes
- Drink this as a tea.
- If an individual does not have diabetes then sugar can be added (optional) to this concoction else you can drink it as it is. This can be taken any time of the day – once daily.