Green Tea Loose Leaves
Green Tea Benefits:
- Good antioxidant booster.
- Enhances liver health .
- Improves heart health.
- Aids in digestion.
- Lowers Cancer risk.
- Helps burn extra calories faster.
- Last but not the least, Its a great immune system booster.
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Green Tea
Green tea is made from the leaves of Camellia Sinensis. They undergo minimal oxidation during their processing. Originated in China, it has become associated with many cultures throughout Asia. Green tea has recently become relatively widespread in the West where black tea has been the traditionally consumed tea. Obviously, no one food will shelter you from disease. Your health is enclosed in your lifestyle and your genes, so even if you drink green tea many times a day, you still need to take care of yourself in other ways, like avoiding smoking, being active and energetic, and eating a healthy diet.
Green tea is used as a raw material for extracts used in various beverages, dietary supplements, and cosmetic items. Many varieties of this tea have been developed in the countries where it is produced. These varieties may differ appreciably due to variable growing conditions, horticulture, production processing, and harvesting time.
Green tea improves blood flow and reduces cholesterol. It also hinders the formation of plaques that are linked to Alzheimer’s disease. About 2-3 grams of this tea per 100 ml of water, or about one teaspoon per five-ounce (150 ml) cup, is recommended.
How to prepare and Precautions:
- Don’t add green tea to boiling water. It’s not good for Catechins, the healthy chemicals in the tea. Simply boil the water, remove it from the burner, and thereafter put green tea leaves in it for 2- 3 minutes. It’s best steeped at a temperature of 160 degrees Fahrenheit (74 to 85 degrees Celsius) before you pour it over the tea.
- Add lemon. Vitamin C makes the Catechins easier to absorb.
- You can add some honey for taste if you hate it’s taste, but it’s recommended not to add any sweetener.
- Don’t add milk in green tea. The lactose in the milk may damage some of the antioxidants in the green tea.
Things to Consider Before Drinking Green Tea
Green tea has a significant amount of caffeine. The caffeine level is about one third the amount of a coffee, but if you’re drinking 6 or 7 cups of green tea a day then you will feel the caffeine’s effects. It is especially important for people that are sensitive to caffeine to be careful with the amount they are drinking. One should consume 2 to 3 cups of green tea per day.
Drinking green tea before bed keeps you awake because of the caffeine level. Some people may find green tea soothing and it helps them sleep, while others have a very difficult time falling asleep. If you are sensitive to the caffeine and it keeps you awake, try not to drink green tea an hour before you are planning to go to bed.
Pregnant women should avoid consumption of green tea.
Yes all of our items are 100% pure and original, We have an extensive system for maintaining the highest possible standards for quality control of our herbs. Your health and well-being is our highest priority, and everything we do is managed with that in mind. It's important to note that Attar Ayurveda adhere to the industry accepted practice of organoleptic testing for the proper identification of our products. This involves the physical examination of the herbs using the senses of sight, taste, smell and touch. Our staff includes recognized experts in the field of Ayurvedic herb identification.
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No Sorry, Currently we deliver our products only in India. In case you require the product aborad andhave any friend or relative staying in India, you can place an order on their address and further you can ask them ship the product to you.
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Love it
Excellent
The most authentic leaves I have ever used
Excellent product. .I am happy and thanks to u
Excellent and Authentic Green Leaves.
All products are genuine and best quality. I trust Attar Ayurveda blindly in terms of quality
Good
Good product
Worked good for me loose extra fat .
Very refreshing tea.
Super service
The product quality was good
Very good Service and Shipping on time.
Prompt Delivery, Nice product
loved the taste